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	<title>Big Five &#187; Travel Blog</title>
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		<title>Discovering Angkor Wat</title>
		<link>http://www.bigfive.com/discovering-angkor-wat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discovering-angkor-wat</link>
		<comments>http://www.bigfive.com/discovering-angkor-wat/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 15:59:17 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Cambodia]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7860</guid>
		<description><![CDATA[<p>In the forests of Cambodia lies a mythical place that is unmatched in history, culture and spirit. This hidden beauty is Angkor Wat. Angkor Wat is one of the two major temple complexes in Southeast Asia and is so enriching that the only souvenirs you’ll need to take with you when you leave are the [...]</p><p>The post <a href="http://www.bigfive.com/discovering-angkor-wat/">Discovering Angkor Wat</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>In the forests of Cambodia lies a mythical place that is unmatched in history, culture and spirit. This hidden beauty is Angkor Wat. Angkor Wat is one of the two major temple complexes in Southeast Asia and is so enriching that the only souvenirs you’ll need to take with you when you leave are the memories of exploring it.</p>
<p>The Angkor Wat temple complex features over one hundred temples. Time has taken a toll on the complex as the earth has reclaimed many of the wooden outbuildings, public buildings, houses and palaces. Luckily, the temples that were built in the 12<sup>th</sup> century to honor the Hindu god Vishnu are still standing. Angkor Wat is massive, yet most of the fascination surrounding it is due to the arrangement of its temples. Some researchers believe that the temples were arranged according to celestial patterns and sacred numbers, such as 108 and 72.</p>
<p>Angkor Wat is so special to Cambodia that is featured on their national flag. To get an intimate experience with this Cambodian treasure, it is recommended to visit the Angkor Archeological Park. Sprawling over 400 kilometers, this park welcomes millions of visitors each year. A visit to the Angkor Archeological Park can be very pleasant, but also very frustrating depending on what time of the year you go. The temples are full of tourists during the warm, dry months of November through February. If you don’t mind the rain, June through October is a good time to go. The temples are very quiet and it’s possible to tour them before the rain starts.</p>
<p>There are a few different ways to get around while visiting Angkor Wat.  Tour buses are available; however they might only stop at the larger tourist spots. Private cars, guides and biked are also available as well. A few particularly special ways to see the park are via helicopter, carriage or even elephant. No matter how you decide to get around, any trip to Angkor Wat is sure to be worth the effort!</p>
<p>The post <a href="http://www.bigfive.com/discovering-angkor-wat/">Discovering Angkor Wat</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>Interesting Facts about Tibet</title>
		<link>http://www.bigfive.com/interesting-facts-about-tibet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interesting-facts-about-tibet</link>
		<comments>http://www.bigfive.com/interesting-facts-about-tibet/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 15:56:06 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Tibet]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7855</guid>
		<description><![CDATA[<p>The Dalai Lama once said, “My religion is very simple. My religion is kindness.” His words ring true to every visitor who has had the privilege of ascending to the “roof of the world.” Kindness, hospitality, politeness, respect…this makes up an international language that is spoken fluently in Tibet. Its people are its greatest treasure, [...]</p><p>The post <a href="http://www.bigfive.com/interesting-facts-about-tibet/">Interesting Facts about Tibet</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Dalai Lama once said, “My religion is very simple. My religion is kindness.” His words ring true to every visitor who has had the privilege of ascending to the “roof of the world.” Kindness, hospitality, politeness, respect…this makes up an international language that is spoken fluently in Tibet. Its people are its greatest treasure, but they are just one of the features that make this land so remarkable. Tibet is often shrouded in mystery; let’s peel back some layers – and entice you to visit this magical land.</p>
<p><b>Language is culture. </b>In Tibet, there are no hurried or impatient greetings. Whether one is greeting a friend, a relative, a visitor, or even a domestic animal, time is taken. There is a Tibetan proverb which says, “Tea has a good taste if it takes time to cook.” Likewise, speaking slowly and with thought will provide a “good taste” for speaker and listener alike. As mentioned, people tend to be very polite and courteous to one another, and to visitors, and dislike profanity or insults.</p>
<p><b>Love the yak. </b>The yak is an integral part of Tibetan culture. These hardy creatures are still used for transport along steep and arduous mountain paths; their hair is woven into yarn; their hides can be used to make boots and boats; their meat is a nourishing source of protein; their milk provides healthy fat and is used to make butter, cheese, and yogurt; their dung is used to fuel fires. You might be lucky enough to visit during an annual summer horse festival, which often features yak races. The Tibetan people do not waste anything; the yak provides everything from transportation to food to clothing to tents to entertainment!</p>
<p><b>Tibet is not a free nation. </b>In fact, the Tibetan Government-in-Exile, which was established by the Dalai Lama and 100,000 Tibetans, is not recognized by any country in the world. Tibet is officially a Chinese territory, though the Dalai Lama has “fought” for its independence for decades. The Dalai Lama, revered by his people and respected by non-Buddhists, received the Nobel Peace Prize for his efforts to liberate Tibet through non-violent action. The history and ongoing struggles of Tibet are as much a part of its rich tapestry as the landscape.</p>
<p><b>It’s up there! </b>The world’s highest mountain, Mount Everest is on the border of Tibet and Nepal. The plateau of Tibet is the world’s highest plateau with an average elevation of over 4,500 meters. Visitors can get altitude sickness, so it is important to be as healthy as possible (train before your trip!). Ascend gradually, give yourself time to acclimate (you will probably experience symptoms like fatigue, nausea, and shortness of breath), don’t ascend higher if symptoms are present, keep hydrated, and avoid strenuous activity even if symptoms are only mild.</p>
<p>Enjoy Tibet; its rich culture, kind people, and stunning scenery make it a truly unique destination.</p>
<p>The post <a href="http://www.bigfive.com/interesting-facts-about-tibet/">Interesting Facts about Tibet</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>5 Ways You Can Be More Ecofriendly When You Travel</title>
		<link>http://www.bigfive.com/5-ways-you-can-be-more-ecofriendly-when-you-travel/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-ways-you-can-be-more-ecofriendly-when-you-travel</link>
		<comments>http://www.bigfive.com/5-ways-you-can-be-more-ecofriendly-when-you-travel/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 15:50:13 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Sustainability]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7853</guid>
		<description><![CDATA[<p>We are aware of our carbon footprints; stores are practicing more greentailing. We know about climate change and carbon offsetting.  We do more recycling, upcycling, and freecycling. All of these are elements of sustainability. There may be hundreds of buzzwords, but all you really need to know about sustainability is this: everything we need for [...]</p><p>The post <a href="http://www.bigfive.com/5-ways-you-can-be-more-ecofriendly-when-you-travel/">5 Ways You Can Be More Ecofriendly When You Travel</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>We are aware of our carbon footprints; stores are practicing more greentailing. We know about climate change and carbon offsetting.  We do more recycling, upcycling, and freecycling. All of these are elements of <i>sustainability. </i>There may be hundreds of buzzwords, but all you really need to know about sustainability is this: everything we need for survival and wellbeing ultimately comes from the environment. When we act to ensure that the earth can continue to give us &#8211; and future generations &#8211; what we need, then we are acting in a sustainable way.</p>
<p>Sustainability does not mean giving up the products or activities we enjoy. It may mean, however, that we change how we do so. Traveling, for instance, can be unfriendly to the environment, or it can actually benefit and sustain it. How can you travel in a way that is eco-conscious – and still fun?<i></i></p>
<ul>
<li><b>Choose a sustainable destination</b>. These are locales that have found a good balance between economic and environmental needs. While welcoming visitors, they do not discard their responsibility to the environment. Luckily, you have a growing list from which to choose. Brazil, Dubai, Belize, Canada, Kenya, and other destinations are changing how we travel.</li>
<li><b>Choose sustainable accommodations. </b>Look for those who actually back up their claims of being eco-friendly. Do they recycle? Do they use sustainable products and building materials? What have they done to reduce waste and pollution? Do they participate in environmental initiatives? In Costa Rica, for instance, many hotels and resorts participate in reforestation.</li>
<li><b>Take nothing but pictures (when appropriate) and memories.</b> Don’t snag a souvenir from nature. Those materials are part of the ecosystem. Instead, opt for ecofriendly, local arts and crafts. You’ll support local artisans, and leave nature where it should be. Likewise, don’t bug the animals! They don’t want to be petted, pushed, prodded, or frightened.</li>
<li><b>Tread lightly.</b> When possible, walk, hike, kayak, or swim instead of relying on fossil fuel-using vehicles. This will also help you see more of the scenery and experience the culture up close!</li>
<li><b>Find fun close to home.</b> Traveling far and wide is exhilarating. But also consider staying closer to home in your travels. Every locale has something unique and interesting to enjoy, whether it is nature, museums, restaurants, or cultural/historical landmarks. Be a tourist in your own backyard. This is ideal for the budget-traveler, as well as the world traveler who has a free weekend.</li>
</ul>
<p>You can find ecotourism agencies, and you can, with some research, plan your own earth-friendly trips. The most prized vacation destinations, from Alaska’s rugged mountains to Ecuador’s bio-diverse forests, are in danger. While we do not have to forgo visiting many of these amazing sites, we do have to preserve them for their primary residents (people, plants, and animals!) and for future generations.</p>
<p>The post <a href="http://www.bigfive.com/5-ways-you-can-be-more-ecofriendly-when-you-travel/">5 Ways You Can Be More Ecofriendly When You Travel</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>The Colorful Culture of Colombia</title>
		<link>http://www.bigfive.com/the-colorful-culture-of-colombia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-colorful-culture-of-colombia</link>
		<comments>http://www.bigfive.com/the-colorful-culture-of-colombia/#comments</comments>
		<pubDate>Fri, 07 Jun 2013 15:32:41 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[Culture]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7846</guid>
		<description><![CDATA[<p>The term “melting pot” is often used to describe areas in which a blend of cultures has come together. Colombia is more of a salad. The flavors, colors, and aromas of its people, culture, and landscape do not melt into one another, so much as they contrast and complement one another’s vibrancy and uniqueness.  Cold, [...]</p><p>The post <a href="http://www.bigfive.com/the-colorful-culture-of-colombia/">The Colorful Culture of Colombia</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The term “melting pot” is often used to describe areas in which a blend of cultures has come together. Colombia is more of a salad. The flavors, colors, and aromas of its people, culture, and landscape do not melt into one another, so much as they contrast and complement one another’s vibrancy and uniqueness.  Cold, snowcapped mountains; crystalline water lapping on sandy beaches; fecund rainforests teeming with life; spicy South American influence; energetic African roots. Colombia offers visitors a taste of a colorful culture that is remarkable for its contrasts.</p>
<p>One of the best ways to experience Colombian culture is through its numerous festivals. Carnaval de Negros y Blancos, for instance, is a beloved festival that was also named a UNESCO “Masterpiece of the Oral and Intangible Heritage of Humanity.” Celebrated in January, the festival is a New Year’s party like no other with music, dancing, costumes, religious significance, colorful parades, and much more. The festival is a celebration of culture the likes of which are unrivaled throughout Colombia. But, of course, there is an abundance of other opportunities, from the Festival de Luna Verde, Fiestas del Mar, Festival Internacional de la Cultura…the list goes on and gloriously on.</p>
<p>Food. Perhaps the best way to experience culture! The cuisine of Colombia is influenced by Spanish, Arab, African, and Asian cultures. One of the country’s national dishes is Bandeja paisa: made with red beans, pork, rice, ground meat, fried egg, plantain, avocado, lemon, black pudding, chicharon (deep fried pork rind), chorizo (pork sausage), arepa (made from ground corn dough), and hogao sauce (tomato and onion-based sauce). This rich dish features a perfect blend of savory seasoning. Talk about complementing flavors, aromas, and colors! Bandeja paisa is just as multifaceted as Colombia itself.</p>
<p>Colombia’s identity is deeply rooted in the land itself. Here, you can visit the cold Andean mountains, the humid Amazon rainforest, the refreshing Pacific coast, and the equally inviting Atlantic coast. As diverse as Colombia’s people are, its landscapes are even more so. This area has incredible biodiversity; there are more endemic species here than anywhere else in the world. In addition, Colombia is home to over 1,800 species of birds and 456 species of mammals. Visitors can hike, kayak, dive, swim, trek, bike, and gawk their way through this marvelous natural scenery.</p>
<p>Colombia’s rich culture is evident in every festival, every dish, and every step of a traveler’s journey. Experience Colombia; you will never forget the energy, the pride, and the beauty of this South American nation.</p>
<p>The post <a href="http://www.bigfive.com/the-colorful-culture-of-colombia/">The Colorful Culture of Colombia</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>Amazing Animals of the Galapagos</title>
		<link>http://www.bigfive.com/amazing-animals-of-the-galapagos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amazing-animals-of-the-galapagos</link>
		<comments>http://www.bigfive.com/amazing-animals-of-the-galapagos/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 15:22:24 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Galapagos]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7841</guid>
		<description><![CDATA[<p>The Galapagos Islands is home to the famed Galapagos Tortoise. One of the most impressive animals in the world, this revered tortoise is the tenth-heaviest reptile in the world and can live over 100 years. A worthy representative of the wonderful archipelago! This wise emissary shares the islands with a host of other wildlife. The [...]</p><p>The post <a href="http://www.bigfive.com/amazing-animals-of-the-galapagos/">Amazing Animals of the Galapagos</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Galapagos Islands is home to the famed Galapagos Tortoise. One of the most impressive animals in the world, this revered tortoise is the tenth-heaviest reptile in the world and can live over 100 years. A worthy representative of the wonderful archipelago! This wise emissary shares the islands with a host of other wildlife. The Galapagos is one of the world’s most biodiverse regions. Find out what other amazing animals call it home.</p>
<ul>
<li><b>Galapagos Penguin</b>. When we think of penguins, we think of ice, snow, and frigid waters. The endemic Galapagos penguin, though, prefers the warmer waters of Ecuador. These pint-size penguins grow to be about five pounds and just under 20 inches. They do like to cool off now and then: the Humboldt Current brings cold water from Antartica, and the penguins survive on the nutrients and sea life that accompanies the current. There are only about 1,000 pairs on the Islands, and they have to be careful because they are a favorite treat for sea lions, sharks, fur seals, hawks, and even crabs.</li>
<li><b>Waved Albatross</b>. How can you spot a waved albatross? Look for a large, bright yellow bill! This is the hallmark of these great winged beasts. That, and its mating ritual, makes it one of the Island’s favorite inhabitants. The pair engages in bill circling, bowing, beak clacking, and making lively “whoo hoo!” sounds. Perfectly choreographed, and perfectly enchanting.</li>
<li><b>Lightfoot Crab</b>. Not only are these crabs vibrant with their bright orange and blue coloring, they have the ability to walk on water! Whether on land or sea, Lightfoot crabs are always on the move. If you want to snap a picture, be quiet and approach slowly so they don’t run and hide. You will get some of your best photos from these crabs, which like to congregate in numbers.</li>
<li><b>Marine Iguana</b>. This iguana looks like the tough guy in the neighborhood. Not to worry; they much prefer algae over your toes. These iguanas are the only sea-faring lizards in the world, and they are incredible swimmers.</li>
<li><b>Blue Footed Booby</b>. While a graceful bird, the blue footed booby makes the list on the beauty of its feet. Its baby blues are integral in mating rituals. Males strut their stuff before females, and may he with the brightest feet win. Females, too, are chosen for the hue of their feet.</li>
</ul>
<p>There is no shortage of amazing animals and natural wonders to behold when visiting the Galapagos. Don’t forget about the sea lions, fur seals, sharks, dolphins, hawks, finches, snakes, pelicans, and other beautiful residents of the Islands. Any animal sighting is sure to be a highlight of your trip.</p>
<p>The post <a href="http://www.bigfive.com/amazing-animals-of-the-galapagos/">Amazing Animals of the Galapagos</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>The Cuisine of Brazil</title>
		<link>http://www.bigfive.com/the-cuisine-of-brazil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-cuisine-of-brazil</link>
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		<pubDate>Thu, 30 May 2013 15:18:08 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Foodie]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7791</guid>
		<description><![CDATA[<p>Feijoada is a slow-cooked stew of black beans, salty, fatty pork or beef, fresh and smoked sausages, garlic, bacon, and onions. Allowed to cook in a clay pot for hours, feijoada is served with white rice, collard greens, refogada, or fried garlic, deep-friend bananas and cassavas, and pork rinds. For those who like it hot, [...]</p><p>The post <a href="http://www.bigfive.com/the-cuisine-of-brazil/">The Cuisine of Brazil</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Feijoada is a slow-cooked stew of black beans, salty, fatty pork or beef, fresh and smoked sausages, garlic, bacon, and onions. Allowed to cook in a clay pot for hours, feijoada is served with white rice, collard greens, refogada, or fried garlic, deep-friend bananas and cassavas, and pork rinds. For those who like it hot, a hot pepper sauce is served on the side, and for those who like it cold, the meal pairs perfectly with Brazil’s favorite distilled liquor, cachaca, or beer.</p>
<p>Brazilian feijoada is more than a treat that keeps your mouth watering as you wait for it to simmer to perfection; it is a perfect symbol of Brazil’s cuisine. It is created with care; it reflects not just the tastes of the country, but the culture of its people. It is, like Brazil itself, a melting pot of colors, tastes, religions, and ethnicities that come together into a rich, fragrant whole. The best way to experience Brazil is to dig into its delicious cuisine.</p>
<p>Brazilian food integrates indigenous elements, as well as influences from Europe and Africa. Its many immigrant populations – from, primarily, Portugal, Spain, Italy, Switzerland, Poland, and Germany – contributed new ingredients and cooking methods to their new home. Ingredients like leafy vegetables, wheat, dairy, and wine found their way into the country’s cuisine, alongside staples like yams, acai, mango, papaya, polenta, hog plum, rice, beans, and root vegetables. You can find foods more typically associated with Asia and Arabian countries than South American ones, but Brazil always gives them its own flavor.</p>
<p>Fortunately for the hungry traveler, Brasilians like to eat! Breakfast typically includes fruits, cakes, grilled ham and cheese sandwiches, bread, smoked turkey, honey or jam, cheeses, ham or turkey, juices, sweetened tea, or the national drink, coffee. Elevenses, or brunch, is the morning snack. Once again, fruit is a star, but light sandwiches are also served. Lunch is usually the biggest meal of the day. Typical is a dish of rice and beans, with perhaps some meat, polenta, salads, and vegetables. At tea time, more snacking on fruits, cheeses, and the like. Next, it is dinner time. This is a light meal of soup, salads, or whatever one has left over from lunch. Finally, at late supper, you might have some soup, salad, or pasta.</p>
<p>Not everyone eats these “secondary” meals but it can be fun to try a Brasilian diet for a day or two all the same! You can find numerous restaurants, from haute cuisine to comida a quilo. The latter are buffets where you pay for food by weight; also common are set-price buffets. Another fun style to try is “rodízio,” where you pay a set price and servers walk around with food that you can take. You don’t have to spend a lot to sample the best of Brazil.</p>
<p>Whether you seek out traditional dishes or modern fusion cuisine, whether you skip elevenses and save room for lunch, Brazil will reward you with some of the most hearty, delicious foods in the world.</p>
<p>The post <a href="http://www.bigfive.com/the-cuisine-of-brazil/">The Cuisine of Brazil</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>Discovering Costa Rica with Destination Specialist Rachael Colbert</title>
		<link>http://www.bigfive.com/discovering-costa-rica-with-destination-specialist-rachael-colbert/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discovering-costa-rica-with-destination-specialist-rachael-colbert</link>
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		<pubDate>Sat, 25 May 2013 16:28:22 +0000</pubDate>
		<dc:creator>Rachael Colbert</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Latin America]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7739</guid>
		<description><![CDATA[<p>If you are looking for a humble, exotic and inspiring destination, look no further than Costa Rica. Known for its biodiversity and hospitable locals, Costa Rica is a truly one of a kind destination. As with any upcoming trip, it is recommended that you do your research on the destination so that you know exactly [...]</p><p>The post <a href="http://www.bigfive.com/discovering-costa-rica-with-destination-specialist-rachael-colbert/">Discovering Costa Rica with Destination Specialist Rachael Colbert</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>If you are looking for a humble, exotic and inspiring destination, look no further than Costa Rica. Known for its biodiversity and hospitable locals, Costa Rica is a truly one of a kind destination. As with any upcoming trip, it is recommended that you do your research on the destination so that you know exactly what to expect. Destination Specialist Rachael Colbert was kind enough to answer a few commonly asked questions about Costa Rica!</p>
<p><b>Q: What are some exciting places to visit in Costa Rica?</b></p>
<p>A: No trip to Costa Rica is complete without a visit to the Arenal Volcano region. This area features many exciting and adventurous activities such as hiking, zip lining, rafting and caving. A lesser known but equally great area to visit is the Osa Peninsula. Here you will find pristine remote rainforests with eco-jungle lodges. There is less tourism here so a visit can be very relaxing. You might also want to visit the cloud forests of Monte Verde and Los Angeles as well.  After all of this adventure, you will want to be sure to visit one of the gorgeous beaches! People come from all over the world to visit the beaches and surf.</p>
<p><b>Q: What is the best time of year to visit?</b></p>
<p>A: October is the rainy season in Costa Rica, so you will probably want to visit from November through March. If you are interested in visiting to the Caribbean coast, you will probably want to go during September because that’s when the weather is the driest.</p>
<p><b>Q: What is Costa Rica best known for?</b></p>
<p>A: Costa Rica is probably best known for its diversity. There is literally something for everyone. People from all over the world come to Costa Rica to tour the rainforests and see the wildlife. While, Costa Rica is not known for being a cultural destination, I always recommend interacting with the hospitable locals. If travelers have children with them, I usually try to get them to fit in a soccer game with the local children. Interacting with another culture can be very educational.</p>
<p><b>Q: What is Costa Rican cuisine like?</b></p>
<p>A: Rice and beans are staples of Costa Rican cuisine. They are usually served with breakfast, lunch and dinner. You will also find that many of the dishes feature fish, chicken and fruit. Overall, Costa Rican cuisine is comparable to Caribbean cuisine.</p>
<p><b>Q: Are there any indigenous people in Costa Rica?</b></p>
<p>A: In the Puerto Viejo regions, you can find the Bribri Indian tribes. You may also find the Kekoldi. They were once a part of the Bribri but formed their own tribe and now live on an indigenous reserve.</p>
<p><b>Q: Can you tell us about the wildlife of Costa Rica?</b></p>
<p>A: Costa Rica is full of wildlife! You will see white faced monkeys, howler monkeys, sloths, iguanas, poisonous dart frogs, pumas and more. Be sure to always have your camera, you never know what you will see!</p>
<p>The post <a href="http://www.bigfive.com/discovering-costa-rica-with-destination-specialist-rachael-colbert/">Discovering Costa Rica with Destination Specialist Rachael Colbert</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>Where to Find the Spiciest Foods in the World</title>
		<link>http://www.bigfive.com/where-to-find-the-spiciest-foods-in-the-world/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=where-to-find-the-spiciest-foods-in-the-world</link>
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		<pubDate>Wed, 22 May 2013 16:47:46 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Spicy Food]]></category>

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		<description><![CDATA[<p>Vindaloo Pork, originally a Portuguese dish, is made by steeping pork in red wine with garlic. The dish was given a kick when it was adapted into the Indian culture. The Bhut Jolokia, or Ghost Pepper, was added to reflect the tastes of India. Recognized as the hottest in the world, it brings the Vindaloo [...]</p><p>The post <a href="http://www.bigfive.com/where-to-find-the-spiciest-foods-in-the-world/">Where to Find the Spiciest Foods in the World</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Vindaloo Pork, originally a Portuguese dish, is made by steeping pork in red wine with garlic. The dish was given a kick when it was adapted into the Indian culture. The Bhut Jolokia, or Ghost Pepper, was added to reflect the tastes of India. Recognized as the hottest in the world, it brings the Vindaloo Pork dish into its own special category of spicy. Spices are an integral component in dishes from cultures around the world; each of which uses them in unique, and delicious, ways.  If you like your food so hot that it comes with a fire extinguisher, here are some destinations where you can indulge.</p>
<p><b>Southern India</b></p>
<p>India is home to not only Vindaloo Pork but also <i>phaal</i>. This is the hottest curry in the world, and it also features the infamous Bhut Jolokia. Phaal also has at least 9 to 10 other peppers, including the brutal habanero that are mixed into a thick curry. This is not for beginners!</p>
<p><b>Sichuan Province, China</b></p>
<p>Here you will find the authentic Hot Pot. Imagine a big pot filled with chicken, beef, or vegetable stock, vegetables, and basically anything else that chefs have handy, including any and all parts of a pig, cow, or chicken, eel, and other tasty treats. The star is the Sichuan “flower” peppers. Some don’t believe the Sichuan pepper to be “hot” as much as numbing!</p>
<p><b>Jamaica</b></p>
<p>You’ll need those cool sea breezes after eating Jamaican jerk chicken, pork, or goat. The jerk is made with a blend of cinnamon, cloves, garlic, salt, nutmeg, thyme, and scallions. It gets its heat from the Scotch bonnet peppers, which are as hot as the habanero. Jerk spices have their roots in African history, and they have evolved as cultures have added their own flair. You can also find Jamaican or Caribbean jerk in many restaurants in the United States, Canada, and Europe.</p>
<p><b>Your Neighborhood! </b>You don’t need to travel to exotic locales to find tongue-numbing, mind- blowing heat. Many restaurants incorporate the spices of faraway destinations into their dishes with excellent results. Whether it is the “Suicide Wings” at Hoagies and Wings in LA,  The “Hell Brined, Smoked, and Grilled Jerk Chicken Wings” at East Coast Grill in Cambridge, Massachusetts, or the deceptively simple-looking “Level 100 Pearl’s Fried Rice” at Pearl Cafe in Florissant, Missouri, you don’t have to go far to feel the burn.</p>
<p>The post <a href="http://www.bigfive.com/where-to-find-the-spiciest-foods-in-the-world/">Where to Find the Spiciest Foods in the World</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>117,000 Hours of Enriching Lives Behind the Scenes!</title>
		<link>http://www.bigfive.com/117000-hours-of-enriching-lives-behind-the-scenes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=117000-hours-of-enriching-lives-behind-the-scenes</link>
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		<pubDate>Mon, 20 May 2013 15:04:59 +0000</pubDate>
		<dc:creator>bigfive</dc:creator>
				<category><![CDATA[Travel Blog]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7766</guid>
		<description><![CDATA[<p>Usha Sanghrajka is Big Five&#8217;s CFO.  Originally from Sudan, she has worked hand and glove with her husband, Mahen, from the beginning of their fledging company.  She is the heart of Big Five, yet continues to work quietly and tirelessly in the background. Her enthusiasm today harks back to her first safari into Tanzania during the annual migration of thousands upon thousands of wildebeest and zebra.  On [...]</p><p>The post <a href="http://www.bigfive.com/117000-hours-of-enriching-lives-behind-the-scenes/">117,000 Hours of Enriching Lives Behind the Scenes!</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Usha Sanghrajka is Big Five&#8217;s CFO.  Originally from Sudan, she has worked hand and glove with her husband, Mahen, from the beginning of their fledging company.  She is the heart of Big Five, yet continues to work quietly and tirelessly in the background.</p>
<p>Her enthusiasm today harks back to her first safari into</p>
<p>Tanzania during the annual migration of thousands upon thousands of wildebeest and zebra.  On the vast Serengeti, at one point there were so many animals crowded around and next to their vehicle they had to stop moving.</p>
<p>Surrounded by so many wildebeest, zebra, antelope, and, never far off, lion and cheetah, she was mesmerized. &#8220;I watched as all these animals moved past me.  It was such an amazing moment for me,&#8221; Usha recalled.  It was in that moment that she realized how important it was to share this experience with the world.</p>
<p>You may never meet Usha in person, as she steadfastly shuns the spotlight, but you will see her touch in every aspect of Big Five, including in the founding of the company&#8217;s nonprofit arm, the Spirit of Big Five Foundation in 2007.</p>
<p>The post <a href="http://www.bigfive.com/117000-hours-of-enriching-lives-behind-the-scenes/">117,000 Hours of Enriching Lives Behind the Scenes!</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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		<title>Top Eco-Conscious Travel Destinations</title>
		<link>http://www.bigfive.com/top-eco-conscious-travel-destinations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-eco-conscious-travel-destinations</link>
		<comments>http://www.bigfive.com/top-eco-conscious-travel-destinations/#comments</comments>
		<pubDate>Thu, 16 May 2013 20:01:19 +0000</pubDate>
		<dc:creator>Enid Glasgow</dc:creator>
				<category><![CDATA[Travel Blog]]></category>
		<category><![CDATA[Eco-Conscious]]></category>
		<category><![CDATA[Ecofriendly]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[Sustainability]]></category>

		<guid isPermaLink="false">http://www.bigfive.com/?p=7752</guid>
		<description><![CDATA[<p>If you take steps to be more environmentally responsible at home – recycling, reusing, driving less, walking more, etc. – you don’t need to throw that eco-effort out the window when you travel. While you can reduce the impact you make during any trip, many destinations are now lending a hand and making it easier [...]</p><p>The post <a href="http://www.bigfive.com/top-eco-conscious-travel-destinations/">Top Eco-Conscious Travel Destinations</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>If you take steps to be more environmentally responsible at home – recycling, reusing, driving less, walking more, etc. – you don’t need to throw that eco-effort out the window when you travel. While you can reduce the impact you make during any trip, many destinations are now lending a hand and making it easier to be green. Here is a look at a few vacation spots you will feel good about enjoying!</p>
<ul>
<li><b>Oahu, Hawaii</b>.</li>
</ul>
<p>Disney, the “Happiest  Places on Earth,” is also one of the most green. Disney’s Oahu property, Aulani, highlights local culture, and fresh produce and fish from local sources. Trade Teacups and It’s a Small World for snorkeling, kayaking, native art, and a pool where you can pet stingrays. The 21-acre resort has LEED Silver certification.</p>
<ul>
<li><b>Nikoi Island, Indonesia</b></li>
</ul>
<p>Perfect if you want to leave the kids at home, this island features 15 beach houses for guests. These have natural ventilation to take advantage of those refreshing sea breezes, driftwood roofs, and abundant native wildlife. The villas were constructed in a way that did not require any trees to be cut down. Relax, enjoy, and be green (or tan).</p>
<ul>
<li><b>Great Bear Rainforest, British Columbia</b>.</li>
</ul>
<p>Situated on the south coast of the Alaska boarder, this forest is home to the marbeled murrelet and the Kermode “spirit” bear, among other gorgeous and rare animals. Visitors can’t help but be awed by the soaring 1,000 year old western red cedars. Take your Dramamine because small boats and kayaks are among the only ways to see the treasures of the rainforest. About the size of Ireland, Great Bear Forest is the ideal destination for those who yearn for rugged, natural beauty – and lots of it!</p>
<ul>
<li><b>Namibia</b></li>
</ul>
<p>Africa is a land rich in resources and culture. Many countries are becoming ecotourism gems. At Namibia’s Desert Rhino Camp, for instance, visitors can enjoy the striking desert landscapes that permeate the 1 million acre Palmwag Reserve. You can track rhino (for pictures or fun only!), picnic, go on nighttime nature drives, and luxuriate in the simple yet sophisticated resort.</p>
<ul>
<li><b>Norway</b>.</li>
</ul>
<p>For those who prefer bracing air and mountains over deserts, Norway’s beauty is unparalleled. The country is also progressive in environmental policies and tourism. They take pride in protecting their natural treasures, such as the coastline and remarkable fjords. There are lots of activities to participate in, from biking and hiking to boating and, if you time your visit right, marveling at the Northern Lights.</p>
<p>An ecofriendly traveler can tread lightly anywhere, but these great destinations – and many more – are helping make it much easier to travel responsibly.</p>
<p>The post <a href="http://www.bigfive.com/top-eco-conscious-travel-destinations/">Top Eco-Conscious Travel Destinations</a> appeared first on <a href="http://www.bigfive.com">Big Five</a>.</p>]]></content:encoded>
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